Holy Shit!! With Nate & Esha

Episode 5 - Our Thoughts & Attachments

Nate Johnson & Esha Estar

In this episode, Nate & Esha discuss the process of navigating our busy minds and lives. From the practice of not identifying with the 1,000's of thoughts that fill our head each day,  to how simply not being attached to specific outcomes and relationships could lead to the liberation you've been looking for.